MI40 Strength: Intro to Coach Adam, & Boss of Bosses Meet – Part 1
MI40 Strength Coach Adam Miller coming at you with an intro into the world of powerlifting... and how you can ...
MI40 Strength Coach Adam Miller coming at you with an intro into the world of powerlifting... and how you can ...
If you’re wondering around the health section at your local grocer, it will be hard not to find a product ...
One of several so called, “super-supplements”, to have hit shelves over recent decades is glutamine, the most abundant amino acid ...
Question: “Let’s say we have your average trainee who works out four of five times a week, working each bodypart ...
When is rest for the wicked but a necessity for gains? We let the science do the talking...
Whey protein has been used in one form or another for at least 300 years, yet it has taken until ...
Note: Serves 1-2, but can easily be doubled. This soup freezes really well, so is great for making ahead of ...
Submitted by MI40 Nation Member Stephanie Ingredients: 1/2 c cottage cheese 1/2 c egg whites 1/2 c oats Directions: 1. ...
Ingredients: 1 Tb minced lemongrass 1 long green chili, finely sliced 2-3 cloves garlic, minced 2 Tb fish sauce (or ...
INGREDIENTS 3 tbsp red wine vinegar 1 tbsp olive oil 1 tbsp Dijon mustard 2 tbsp water 1 tsp olive ...
1 scoop chocolate whey protein
1 cup almond milk
2tbs cheesecake-flavored jello