Apple Pie Shake

Trending

An ability to build thick layers of lean muscle indefinitely is one trait no bodybuilder will ever possess, despite any ...

Tyrosine: An Adjunct to Intensity

Looking for lazer focus and unabated energy during tough workouts? Tyrosine could be the superamino you need to swoop in ...

When is rest for the wicked but a necessity for gains? We let the science do the talking...

Is it true that resistance training stunts growth in adolescents? And can lifting really reverse the ageing process in older ...

The deadlift may be the most misunderstood exercise in the gym. MI40 Strength Coach Adam Miller drops by to save ...

In a startling feat of biological engineering, our body must involuntarily produce an array of chemicals to promote specific actions ...

2 Servings Ingredients: 1 fennel 1 onion 1 lb. chicken pieces (breast is ideal) ½ tsp salt ½ tsp thyme ...

Ingredients: 2 lb boneless, skinless chicken breast, thinly sliced 1 yellow or white onion, thinly sliced 1 bell pepper, sliced ...

Note: This can be made and served immediately, but the flavors are best after a few hours. Ingredients: 3 avocadoes ...

4 Servings Difficulty Level: Easy Notes: *Works for any ground meat: ground chicken, turkey, beef, bison * goes great ...

Ingredients: 2 cups Pecans or Walnuts ¼ cup Unsweetened Cacao Powder 2 tbsp Coconut oil, melted ¼ cup Raw Organic ...

Ingredients 1/2 cup paprika 1-3 tablespoons cayenne pepper (depending on your hot preference) 5 tablespoons freshly ground black pepper 6 ...