When Can I Eat Junk While Dieting And Not Get Fat?
When it comes to “Junk” food. First we must clarify what “junk” is. Carbohydrates themselves for example don’t make you ...
When it comes to “Junk” food. First we must clarify what “junk” is. Carbohydrates themselves for example don’t make you ...
Of the major neurotransmitters, acetylcholine just might be the most important from a muscle building standpoint. As a major neurotransmitter ...
For decades, medical experts and enthusiasts have been nay saying the use of fats. This approach is a result of ...
What foods have resistant starch? There are 4 types of RS (resistant starch). Unlike most other ingredients, resistant starches are ...
You have also likely heard of ‘HMB’ which is a derivative of leucine. In fact the above pathway requires that ...
The Premise With repeated exposure to more and more demanding workouts, our muscles are forced to respond by becoming larger ...
Ingredients: 2 lb green beans 2 Tb coconut or mct oil 6 cloves garlic, sliced 1/4 c of pine nuts ...
Servings: 4 INGREDIENTS 1lb green beans 1/2 cup olive oil 2 jalapeno peppers, seeded and chopped 1 tbsp vinegar 2 ...
Ingredients: 3 Limes, Juiced 1 packet stevia 1 Tb honey 2 Tb rice vinegar 1 Tb soy sauce ½ inch ...
2-4 servings Ingredients: 1 lb unpeeled, raw shrimp 4 cups chicken or vegetable stock 1 Tbsp coconut or mct oil 6 ...
Note: Recipe as described by Chef Maxine from FitOrganics.com in the “Day in the Life” video recently posted by Ben. ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 Serving Ingredients: 4 omega 3 eggs 4 egg whites 2 cups kale, ...
Recipe Submitted by MI40X Ambassador JD Allen
1 Serving (easily doubled)
Vegetarian version: Omit bacon
Ingredients:
1 head cauliflower, diced
1 slice bacon (optional)
1 c coconut milk
1 c almond milk
2-3 cloves garlic, minced
Salt, pepper, garlic powder, and other desired seasonings
Cheese to serve
Directions:
1. Bring all ingredients to a boil over medium-low heat.
2. Blend in a blender or food processor.
3. Add cheese and seasoning to taste; serve immediately.