Rice Brownie
Recipe Submitted by MI40X Ambassador Cody Moxley *Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: ...
Recipe Submitted by MI40X Ambassador Cody Moxley *Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: ...
Ingredients: 1 Tb coconut, avocado or MCT oil 1/4 tsp each crushed rosemary, lemon pepper, and basil 1.5 lb chicken ...
Ingredients: 1/2 Tb coconut oil 3-4 cloves garlic, minced 1 large onion, chopped 2 carrots, chopped 2 stalks celery 2 ...
2-4 Servings Ingredients: 2 lb chicken breast 1 onion, sliced 2 Tb curry powder, divided 1 tsp black pepper 1 ...
Ingredients: 8 oz bacon 2 lb lean ground buffalo (ground beef works as well) 1 Tb coconut or mct oil ...
2-4 Servings Ingredients: 1 Tb sesame oil 1 red chili (or substitute jalapeno, etc.) 3 cloves garlic, minced 1/2 inch ...
We’ve all been there. You’re in the gym busting your ass everyday, your diet is on point and you’re making ...
Beta-Alanine, touted as the most effective muscle-building supplement since creatine! While its resumé sounds undoubtadly impressive, does it really hold ...
Most hard working bodybuilders, from rank beginner to seasoned pro, will experience some degree of training-related muscle soreness. Whether experienced ...
Everybody's familiar with testosterone, the grand daddy hormone most synonymous with both muscle and manhood. Today we provide a comprehensive ...
Grocery shopping with health and fitness in mind can be a hassle. That is why in order to to minimize ...
This inexpensive amino brings with it increased testosterone production & recovery making it a valuable adtiion to your supplement stack. ...
Ingredients:
2 Tb soy sauce, divided
1 tsp potato, corn, or rice starch
1 lb chicken breast, cut into small chunks
1 Tb rice vinegar
1 Tb hot sauce (more or less to taste)
2-4 egg whites
1 Tb coconut or MCT oil
1/2 Tb sesame oil
1 onion, chopped fine
1/2 inch ginger, minced
4 cloves garlic, minced
1 cup frozen peas and carrots (rinse under water to thaw)
2 cups rice (white or brown), cooked
Directions:
1. In a medium bowl, whisk 1 Tb soy sauce and starch. Add chicken and stir to coat.
2. In a small bowl, mix remaining soy sauce, vinegar and hot sauce. Set aside.
3. Heat coconut oil in a large pan over medium-high heat. Add chicken and stir-fry for 5-6 minutes, or until lightly browned.
4. Push chicken to one side of pan. Pour egg white on other side, stirring until cooked through (1-2 minutes). Mix chicken and eggs and remove from pan; set aside.
5. Add sesame oil, onion, ginger, and garlic and cook for 3-4 minutes.
6. Add chicken mixture, peas and carrots, and rice. Pour soy sauce mixture over the top and stir through. Cook for 3-4 minutes until sauce is absorbed.
7. Serve immediately, or store for up to 3 additional days.