Digestive Stimulator

Trending

Post-training is your most insulin sensitive time of day and the time when your body can use carbs the most ...

Resistant Starch, Part 3 of 3, Why?

Why Should You be eating Resistant Starch? RS is a starch that when digested in the large intestine, leads to ...

From boosting testosterone production & supporting lean muscle growth, to optimizing joint health & immune function, getting enough of this ...

We've all seen the Bruce Lee-types, the small men with profound strength, and the contrary, muscle men that are all ...

Everybody's familiar with testosterone, the grand daddy hormone most synonymous with both muscle and manhood. Today we provide a comprehensive ...

One of the best strategies you can apply with success to a bodybuilders diet is protein rotation. In essence, eating ...

Servings: 2-4 (easily doubled!) Ingredients: 1 bag (2 lb) frozen uncooked, peeled, deveined shrimp with tail on* * If you ...

2-4 servings Ingredients: 2 lb chicken breast, sliced in half or pounded thin 1 tsp paprika 1 tsp black pepper ...

Ingredients: 3 lb beef roast Rub: 2 Tb gluten free Worcestershire sauce 1 Tb avocado or MCT oil 2 Tb ...

Servings: 4 INGREDIENTS 1 lb chicken breasts 1⁄2 tsp oregano 1⁄2 tsp paprika 1⁄2 tsp salt 2 tsp grated lemon ...

2-4 Servings Ingredients: 2 lb chicken breast 1 Tb avocado or MCT oil 1 Tb each Dill, Pepper, Garlic Powder, ...

2-4 Servings Note: Can be used as a snack or meal; double the recipe – these can be frozen! If ...