Egg Salad

Trending

In Pursuit of Perfection, Can We Change the Shape of Our Muscles?

Despite our muscle gains and the conditioning we are able to achieve, many of us remain unhappy with our physical ...

Cinnamon: The Surprising Spicy Advantage Sitting on your Shelf

Cinnamon, one of the most undervalued, underestimated, and under-appreciated supplements around. When taken at effective doses, it packs a very ...

MCT’s versus LCTs: Which are best for boosting performance and burning fat?

Not all fats are created equal. Put simply, there are good fats and bad fats: the so called unsaturated and ...

Fat Burners: Shedding Light to Shred the Fat

Building and maintaining muscle mass while concurrently stripping body fat to reveal the separation and conditioning which defines the elite-level ...

Glycine

Glycine is unique in that it is the most simple amino acid and makes a base-building block for many other ...

Deconstructing Dopamine

In the quest for the perfect physique, hormones often take center stage. Testosterone, estrogen, cortisol, insulin…they get all the glory ...

Chocolate Oat Bars

Ingredients: 1 cup coconut oil 1/2 cup packed organic brown sugar 1 ½ teaspoon vanilla extract 3 cups quick Gluten ...

Chocolate Cheesecake

1 scoop chocolate whey protein 1 cup almond milk 2tbs cheesecake-flavored jello

Spicy Chicken Glazed with Coconut Oil

Servings: 1 INGREDIENTS – 8oz boneless-skinless chicken breast – garam masala spice – 1tbsp coconut oil – add vegetables as ...

Pumpkin Spice Waffles

Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 serving Ingredients: 2 cups Pumpkin Spice Muscle Egg 6 Tb coconut flour ...

Honey Soy Chicken with Bok Choy and Rice

2 Servings Ingredients: 1/8 c honey 1/8 c soy sauce 1/8 c mirin or sherry 1/2 tsp Chinese five-spice powder ...

Cream of Chicken Soup

*Note: With the ratio of ingredients provided, this is more like a stew – heavy on the chicken. If you’d ...

2 Servings

Ingredients:

18 hard-boiled eggs

1/2 purple (red) onion

1/2 cup Greek yoghurt

2 Tb mustard

1 Tb Hot Sauce

2 Tb Worcestershire

1 Tb Curry Powder

1 Tb Paprika

1/2 Pack Stevia (if desired_

1 Tb pickled relish (if desired)

Directions:

Cut eggs in half and remove yolks to a separate bowl.
Discard 9-12 yolks (based on macro requirements).
Mix yolks with all ingredients except onion, making a paste.
Finely slice egg whites and onions and place in a large bowl.
Add egg yolk mixture to egg white-onion mix. Stores extremely well for up to 3 days.

Premium Recipes

Chocolate Cheesecake Pudding

Greek Mango Shake / Smoothie

Apple-Pie in a Bottle

Barbecued Garlic Prawns (Shrimp)