Acetylcholine: Stimulating Mind and Body
Of the major neurotransmitters, acetylcholine just might be the most important from a muscle building standpoint. As a major neurotransmitter ...
Of the major neurotransmitters, acetylcholine just might be the most important from a muscle building standpoint. As a major neurotransmitter ...
Our eating habits are dictated in part by the intricately-balanced process of hunger stimulation and inhibition which takes place within ...
When starting a diet, have you ever wondered why exactly hunger and cravings suddenly sky rocket? Obviously a reduced food ...
In preparation for writing this article, I wanted to see what exactly was written out on the web when it ...
First off, congratulations if you understood my pun. Folic acid or Folate is also known as vitamin B9. The name ...
2-4 Servings Ingredients: 1 Tb sesame oil 1 red chili (or substitute jalapeno, etc.) 3 cloves garlic, minced 1/2 inch ...
4 Servings Notes: Difficulty Level: Moderate: This recipe is not difficult to do, but the steps and herbs in it ...
*Note: With the ratio of ingredients provided, this is more like a stew – heavy on the chicken. If you’d ...
Servings: 4 INGREDIENTS 1 lb chicken breasts 1⁄2 tsp oregano 1⁄2 tsp paprika 1⁄2 tsp salt 2 tsp grated lemon ...
Ingredients: 3-4 cloves garlic, sliced (or more if desired!) 1 Tb avocado or MCT oil 8-12 oz assorted mushrooms, chopped ...
1-2 Servings Ingredients: 1 c quinoa 1 lb. mixed baby (cherry) tomatoes, halved 1 bunch basil, clean and torn 2 ...
Servings: 4
INGREDIENTS
DIRECTIONS
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Calories (per serving): 263 / Protein: 29g / Carbs: 7g / Fat: 13g