Premium Recipes

Servings: 8

Prep Time: 30 mins

INGREDIENTS

• 1 TBSP olive oil
• 2 medium onions, chopped
• 1 medium red bell pepper, chopped
• 1 medium yellow bell pepper, chopped
• 8 garlic cloves, minced
• 2 tbsp dried oregano
• 4 tbsp dried basil
• 28 ounces tomatoes, canned
• 1/2 tsp sea salt

DIRECTIONS

• heat a large pot over medium to high heat and add oil.  Saute onion, red bell pepper, yellow bell pepper and garlic, sealing them one at a time for flavor.

• add the oregano and basil and cook for a further 2 mins.

• add the tomatoes and salt and simmer for about 10 mins or so

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Calories (per serving): 70 / Protein: 2g / Carbs: 12g / Fat: 2g