Four Keys Guaranteed to Increase Hypertrophy
Imagine an image such as this…. You are in your car heading to the gym to train today. You have ...
Imagine an image such as this…. You are in your car heading to the gym to train today. You have ...
Grocery shopping with health and fitness in mind can be a hassle. That is why in order to to minimize ...
In this day and age, exercise and general health have become not only a trend but a necessity. Townships and ...
Post-training is your most insulin sensitive time of day and the time when your body can use carbs the most ...
One of several so called, “super-supplements”, to have hit shelves over recent decades is glutamine, the most abundant amino acid ...
It’s been said that women are from Venus & men are from Mars, but when it comes to potential in ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 serving Ingredients: 12 oz Vanilla Muscle Egg 1 scoop Protizyme Peanut Butter ...
Note: The Pepper Salsa keeps really well, so make it the night before and use it for multiple breakfasts 🙂 ...
Ingredients: ½ bag arugula (or spinach) 2 tomatoes, diced ½ onion, diced ½ tsp yellow mustard 1 Tb balsamic vinegar 1 ...
No matter how prepared I try to be, occasionally I have to throw together a last-minute meal. This is why ...
Recipe Submitted by MI40X Ambassador Cody Moxley *Add chicken or lean ground beef/turkey for a great muscle building meal! 2 ...
By replacing the peanut butter called for in this recipe with PB2, we’ve cut down the fat so you can ...
1 scoop vanilla whey protein
1 cup almond milk
¼tsp vanilla extract
2tbs natural peanut butter (chunky)