The Serotonin Advantage
In a startling feat of biological engineering, our body must involuntarily produce an array of chemicals to promote specific actions ...
In a startling feat of biological engineering, our body must involuntarily produce an array of chemicals to promote specific actions ...
Imagine an image such as this…. You are in your car heading to the gym to train today. You have ...
A new year has begun and now is the time to carve off that holiday excess. As fans of this ...
In preparation for writing this article, I wanted to see what exactly was written out on the web when it ...
By Roland Pankewich Fat loss is the ever-elusive conquest of anyone and everyone who is into health and fitness. Observationally ...
Everybody's familiar with testosterone, the grand daddy hormone most synonymous with both muscle and manhood. Today we provide a comprehensive ...
Ingredients: 1 top round beef roast (3-5 lbs) 2 Tb avocado or MCT oil 1/2 c brown sugar 1 Tb ...
2-4 Servings Ingredients: 4-8 filets dory (or same quantity of other firm fish) 1-2 Tb cajun seasoning (see below) Oil ...
Recipe Submitted by MI40X Ambassador JD Allen 1 Serving (easily doubled) Vegetarian version: Omit bacon Ingredients: 1 head cauliflower, diced ...
Servings: 2-4 Ingredients: 2 lb beef, lamb, or chicken breast, sliced into thin pieces 1 onion, diced 1 tsp saffron ...
Juice from one large red grapefruit, (or 1 whole, peeled and deseeded) 1 kiwi, peeled 1 tablespoon of ground flax ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 serving Ingredients: 12 oz Vanilla Muscle Egg 1 scoop Protizyme Peanut Butter ...
1 scoop chocolate whey protein
1 cup almond milk
1 tbs natural peanut butter