By Roland Pankewich Read Part 1 HERE Read Part 2 HERE So far we have outlined some basic principles that determine fat loss; mainly that fat loss is a catabolic (to adipose tissue) process that is supported metabolically via mitochondrial beta oxidation (fat burning). To completely paint the picture we must examine the other side […]
Read More
The problem with body fat is that when you start to accumulate it in large quantities (more than 20lbs), it actually changes your physiology and makes it harder to get rid of. The more overweight you are, the more likely you are to gain even more fat because adipose tissue in abundance makes you fatter! […]
Read More
In the pursuit to naturally increase T-levels, many have turned to testosterone boosters. Today we address their validity, while laying out what drug-free trainees can do to enhance this most mighty of physique altering hormones…
Read More
Mention the term ‘steroid hormone’ to most beginner bodybuilders and they may assume you are talking about the most coveted of this category of compounds, testosterone. While testosterone takes its rightful place at the top of the steroid hormone list for many high performance trainees, it is but one compound in one of four categories […]
Read More
