Transformation

PSAF – VLOG: Week 5
PSAF – VLOG: Week 5
PSAF – VLOG: Day 16, Burn the Boats
PSAF – VLOG: Day 16, Burn the Boats
PSAF – VLOG: Day 10, Turn Insecurities Into Strengths
PSAF – VLOG: Day 10, Turn Insecurities Into Strengths
Abs – Training the TVA & Rectus Abdominous
Abs – Training the TVA & Rectus Abdominous
PSAF – VLOG: Day 6, Training
PSAF – VLOG: Day 6, Training
PSAF – VLOG: Day 6, Nutrition
PSAF – VLOG: Day 6, Nutrition
PSAF – VLOG: Day 5
PSAF – VLOG: Day 5
PSAF – VLOG: Day 4
PSAF – VLOG: Day 4
PSAF – VLOG: Day 3
PSAF – VLOG: Day 3
PSAF – VLOG: Day 1
PSAF – VLOG: Day 1
PSAF – The First Leg Workout
PSAF – The First Leg Workout
PSAF – New Direction, Goals, & Starting Weight
PSAF – New Direction, Goals, & Starting Weight